Ms. Sandra Sii, Founder of Zumba by Sandra Sii, is a professional Zumba Fitness Coach. She is passionate about coaching her students in cultivating regular exercise and healthy eating habits. Through her trials and errors in the past, she feels compelled to correct the myths and misconceptions of many regarding healthy living.
Zumba fitness course is the solution! Many give up their workout habit due to many obstacles such as lack of discipline or motivation, the pandemic, fatigue, family commitment, and so on. But Zumba fitness is tailored to be a better option even for beginners.
HELPING YOU TO ACHIEVE BETTER HEALTH, BETTER MOOD, BETTER LIFESTYLE…
Advice on Plate by Zumba Nutrition Program for you to maintain a normal BMI while you can still savour your favourite food. No supplements or slimming products required, all you need is to consume fresh, healthy, and unprocessed food.
Burning 600 – 1000 calories per hour: you get to shed off extra body fat and boost up your metabolism rate!
Enjoy the goodness of endorphins releasing into your body after your Zumba workout. Do you know that Endorphins is the so called “happy” hormone that gives a positive impact on your emotional wellbeing.
If you are still hesitant to go out and prefer to workout at the comfort of your home, Sandra is here to provide you the 24-hours online Zumba Course. You can freely choose your own time for workout regardless of which countries or time zone you are in.
Cultivating a holistic healthy lifestyle which will improve your sleep, diet, workout plan, mood, and confidence.
Most importantly, you have Sandra to be your workout companion. She is here to encourage you and share with you on her personal journey of how she cultivate her regular weekly workout habit for the past 5 years since 2016.
Plate By Zumba Nutrition Program
Zumba Healthy Diet course to solve the problem of eating healthy, housewives finding it difficult to help their families prepare a healthy diet, or unbalance diet.
MALAYSIA / AUSTRALIA
Studio Class in Malaysia: AEON Mall Kuching, Level Up Fitness Xpress, Burn Baby Burn Studio (1-hour class every Monday & Friday 8:30pm; Sunday 7:30pm except public holidays)